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UNLIMITED YOGA WITH CHAZ - INSPIRATION!
JOIN THE YOGA PARTY, 24/7!
Video library includes:
* FUN FLOW - "Work Out" classes.
All levels. Amazing music!
Encore presentations of our regularly scheduled live yoga classes.
* CHILL OUT/ YIN / GENTLE YOGA/ MEDITATION
* BEGINNER INSTRUCTION (LEVEL 1)
New videos added every week!
Master International Yoga Teacher
Transformational Retreat Leader
Yoga Coach for Athletes.
Through self-deprecating anecdotes, funny and enlightening dialogue, and backed by her 25+ years experience and Eastern Philosophy study, enjoy Chaz's fun classes, creative sequencing, and amazing playlists. Irreverently reverent humor. Feel better, minimize the stir-crazy, calm the hell down, free yourself from the cages of your mind, lift your spirits, and feel less alone...
Flow. Sweat. Breathe. Sing! Dance!
"We got this - TOGETHER."
**AND, JOIN US LIVE, ONLINE!
Live stream preview
Yoga for Intention-Setting (Sankalpa)
No doubt you've heard some yoga teacher say that you should "set an intention for your practice". While I abhor cliche, we SHOULD set an intention each time we unroll our yoga mat. This video was filmed with New Year spirit, a time when so many of us are designing resolutions for ourselves. How do we set an intention or "sankalpa"? How does one do that? This class will help you with that practice; it also has the intention to challenge you physically. ;-) After all, after the storm clears, you will meet the next version of yourself. Why not start strengthening and figuring out who that person will be and become? :)