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UNLIMITED YOGA WITH CHAZ - INSPIRATION!
JOIN THE YOGA PARTY, 24/7!
Video library includes:
* FUN FLOW - "Work Out" classes.
All levels. Amazing music!
Encore presentations of our regularly scheduled live yoga classes.
* CHILL OUT/ YIN / GENTLE YOGA/ MEDITATION
* BEGINNER INSTRUCTION (LEVEL 1)
New videos added every week!
Master International Yoga Teacher
Transformational Retreat Leader
Yoga Coach for Athletes.
Through self-deprecating anecdotes, funny and enlightening dialogue, and backed by her 25+ years experience and Eastern Philosophy study, enjoy Chaz's fun classes, creative sequencing, and amazing playlists. Irreverently reverent humor. Feel better, minimize the stir-crazy, calm the hell down, free yourself from the cages of your mind, lift your spirits, and feel less alone...
Flow. Sweat. Breathe. Sing! Dance!
"We got this - TOGETHER."
**AND, JOIN US LIVE, ONLINE!
Live stream preview
Yoga Nightcap (Yoga Before Bedtime)
Yoga Nightcap :) Ample sleep - we all need it... and my guess is that you're not getting nearly enough of it. This video includes a sequence of poses designed to help you wind down from the day... afterward, may you ease into bed and fall asleep soundly and soon. Rest your body and mind so you can bravely breathe thru another day. Be proud of yourself for what you accomplished today. Sweetest dreams, yogi.