UNLIMITED YOGA WITH CHAZ - INSPIRATION!
JOIN THE YOGA PARTY, 24/7!
Video library includes:
* FUN FLOW - "Work Out" classes.
All levels. Amazing music!
Encore presentations of our regularly scheduled live yoga classes.
* CHILL OUT/ YIN / GENTLE YOGA/ MEDITATION
* BEGINNER INSTRUCTION (LEVEL 1)
New videos added every week!
Master International Yoga Teacher
Transformational Retreat Leader
Yoga Coach for Athletes.
Through self-deprecating anecdotes, funny and enlightening dialogue, and backed by her 25+ years experience and Eastern Philosophy study, enjoy Chaz's fun classes, creative sequencing, and amazing playlists. Irreverently reverent humor. Feel better, minimize the stir-crazy, calm the hell down, free yourself from the cages of your mind, lift your spirits, and feel less alone...
Flow. Sweat. Breathe. Sing! Dance!
"We got this - TOGETHER."
**AND, JOIN US LIVE, ONLINE!
Please note, our On Demand Subscribers ($20/month) already have unlimited access to our entire video library that includes last week's class as well as this week's, (to be uploaded shortly).
CLASS DESCRIPTION: Last week's Fun Flow! All levels. Invigorating flow. Be prepared to sweat! Join the Yoga Party! Bring a towel, water, and your eagerness for fun! Flow. Sing. Dance. Breathe! Feel better, minimize the stir-crazy, calm the hell down, free yourself from the cages of your mind, lift your spirits, and give yourself permission to experience JOY! Please contact Chaz if you have injuries or are needing suggestions for modifications to your practice: firstname.lastname@example.org "We got this - TOGETHER."
Don't let your rearview get larger than your windshield (BIRD OF PARADISE)
JANUARY 12, 2021 - PEAK POSE: BIRD OF PARADISE - Don't let your rearview get larger than your windshield. Seriously. While we need to look thru the rearview periodically, we must keep our eyes forward on the road ahead. If you are overwhelmed by an emotion, like fear, worry, anger, sadness, you'v...