NOVEMBER 24, 2020 - PEAK POSE: EKA HASTA BHUJASANA - "Throw roses into the abyss and say: 'Here is my thanks to the monster who didn't succeed in swallowing me alive." -Nietzsche - How can you do just that? The true measure of gratitude is when you can have gratitude for it all - ESPECIALLY for the monsters like FEAR, SADNESS, ANGER, LOSS, CHALLENGES, HEALTH PROBLEMS, etc., who didn't succeed in taking you down. Offer up your thanks for helping you become the person you are today! (ANNUAL GRATITUDE THANKSGIVING PLAYLIST)