A prayer for all beings (WIDE-ANGLE POSE AGAINST WALL) (45 Min Flow)
FUN FLOW (Yoga Workout)
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47m
JANUARY 21, 2025 - PEAK POSE: WIDE-ANGLE POSE AGAINST WALL (UPAVISTHA KONASANA)
A prayer for all beings. (Metta/Loving-Kindness)
May all beings be free from danger.
May all beings be protected & safe.
May all beings be free from suffering.
May all beings have ease & well-being.
- Spirit Rock
(45 minute Flow)
(Have a blanket and socks nearby for this class)
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