Are you sure? ("ARCHER'S POSE")
FUN FLOW (Yoga Workout)
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1h 4m
APRIL 6, 2021 (Recorded on April Fools' Day) - PEAK POSE: AKARNA DHANURASANA (ARCHER'S POSE)
"Are you sure??" Truly. Speaking of fools and trickery, our mind has a knack to trick us into believing the most outlandish scenarios and thoughts. Our fear can fool us into anxiety, anger, sadness, worry, and even panic.
So, what if you were to ask yourself, "Am I sure?"
I mean, doesn't that help, cuz are you really sure? Are we really sure about anything?
When we see the errors of our mind, and that there are endless alternatives to the stories we tell ourselves, not only do we become calmer, but we wake to a world full of adventure and excitement.
You become UP FOR STUFF! :) Be in the moment. Open to all possibilities. Get excited! Everything is waiting for you!
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