Healing takes courage (PIKE HANDSTAND)
FUN FLOW (Yoga Workout)
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1h 5m
FEBRUARY 23, 2021 - PEAK POSE: PIKE HANDSTAND -
"Sometimes we are afraid to let go of our story and our pain because we don't know who we are without it. And that makes sense, because when we live with something for long, it becomes part of our identity. That's why healing takes courage. We have to be willing to release ourselves from the identity that was formed by our traumas. To accept that for a time, we might be dancing in the dark. And trust that at some point, we will come to remember that we are and have always been lovable, scars and all" ~ Rising Woman
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