How old would you be if you didn't know the day you were born? (WARRIOR III)
FUN FLOW (Yoga Workout)
•
1h 6m
DECEMBER 17, 2022 - PEAK POSE: WARRIOR III (VIRABHADRASANA III)
From the Willie Nelson/Toby Keith song, "Don't Let the Old Man In".
This lyric, this big question.
Ask yourself: How old would you be if you didn't know the day you were born?
It's another way of asking yourself, "How well am I living my life?"
We must remember that yoga is about living the questions. :)
Up Next in FUN FLOW (Yoga Workout)
-
If not now, then when? (EAGLE TWIST)
DECEMBER 6, 2022 - PEAK POSE: EAGLE TWIST
"If not now, then when?"
We have this great tendency of "if/then"'ing ourselves.
If I make more money, then I'd be successful.
If I lost weight, then I'd be more beautiful.
If I work myself to the bone, then I'm worthy of a vacation.
Etc. Etc. Etc.Wha...
-
Breathe until you stop needing anythi...
NOVEMBER 28, 2022 - PEAK POSE: SIDE CROW WITH EAGLE LEGS
Breathe until you stop needing anything to be different - the truest practice of Gratitude. Want what you have. Want who you are NOW.
The Cure for It All by JULIA FEHRENBACHER
Go gently today, don’t hurry
or think about the next thing. W... -
Let go or be dragged (EKA HASTA BHUJA...
NOVEMBER 21, 2022 - PEAK POSE: EKA HASTA BHUJASANA (ELEPHANT TRUNK POSE)
Let go or be dragged. Seriously. We must accept the things we cannot change or understand... and when it's time, let it go!