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Look for the glimmers (ARDHA BADDHA PADMOTTANASANA)
FUN FLOW (Yoga Workout)
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1h 4m
APRIL 25, 2024 - PEAK POSE: ARDHA BADDHA PADMOTTANASANA
"Today I learned about a term called a 'glimmer' which is the opposite of a trigger. Glimmers are those moments in your day that make you feel joy, happiness, peace, or gratitude. Once you train your brain to be on the lookout for glimmers, these tiny moments will appear more and more."
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