QTIP - Quit taking it personally (BALANCED HALF MOON VARIATION)
FUN FLOW (Yoga Workout) • 1h 3m
MARCH 12, 2024 - PEAK POSE: BALANCED HALF MOON VARIATION (ARDHA CHANDRASANA)
Q.T.I.P.: Quit taking it personally
Up Next in FUN FLOW (Yoga Workout)
-
I will not let anyone walk thru my mi...
FEBRUARY 29, 2024 - PEAK POSE: 1 MINUTE TREE POSE (VRKSASANA)
"I will not let anyone walk thru my mind with their dirty feet." ~ Gandhi
We cannot let anyone walk through our mind with dirty feet - And this applies to ourselves. We cannot let ourselves walk thru our own mind with negative, self-...
-
Your body is a forest (RISE UP TO HAN...
FEBRUARY 21, 2024 - PEAK POSE: RISE UP TO HAND-TO-BIG-TOE POSE (UTTHITA HASTA PADANGUSTHASANA)
“Listen to me, your body is not a temple. Temples can be destroyed and desecrated. Your body is a forest—thick canopies of maple trees and sweet scented wildflowers sprouting in the underwood. You will...
-
More being, less thinking (EXTENDED H...
FEBRUARY 13, 2024 - PEAK POSE: EXTENDED HAND-TO-BIG-TOE POSE (UTTHITA HASTA PADANGUSTHASANA)
More being, less thinking.
