Rest and be kind - You don't have to prove anything (PARIVRTTA PADANGUSTASANA)
FUN FLOW (Yoga Workout)
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1h 4m
NOVEMBER 10, 2020 - PEAK POSE - PARIVRTTA HASTA PADANDUSTASANA - "Rest and be kind - You don't have to prove anything," said Jack Kerouac. How would your day change if you did just that? Rest not only your body but your mind. Be kind to others, yes, but how can you be kinder to yourself? :)
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