Stop the negative self-talk, ok? (SIDE CROW WITH SPLIT LEGS)
FUN FLOW (Yoga Workout)
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1h 3m
June 14, 2022 - PEAK POSE: SIDE CROW WITH SPLIT LEGS (PARSVA BAKASANA WITH SPLIT LEGS)
Stop the negative self-talk, ok? I mean it. Really. Stop it!
We have to be kinder to ourselves.
The time is NOW!
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?... Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do... It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” ~ Marianne Williamson
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