To bring about change, you can't be afraid to try (BALANCED REVOLVED HALF MOON)
FUN FLOW (Yoga Workout) • 1h 4m
FEBRUARY 11, 2022 - PEAK POSE: BALANCED REVOLVED HALF MOON (PARIVRTTA ARDHA CHANDRASANA NIRALAMBA)
"To bring about change, you must not be afraid to take the first step. We will fail when we fail to try." - Rosa Parks
Up Next in FUN FLOW (Yoga Workout)
-
Enough with the things that don't kil...
FEBRUARY 4, 2022 - PEAK POSE: CRESCENT LUNGE TWIST WRAP
"I don't want to go through things that don't kill me but make me stronger anymore."
Can I get an Amen?!?!
-
Don't go from good, to maybe better, ...
JANUARY 25, 2022 - PEAK POSE: SIDE CROW WITH EAGLE LEGS (PARSVA BAKASANA WITH GARUDASANA LEGS)
"Most people mess up something good, by looking for something better, to end up with something worse." ~Kylie Francis
-
A Love Note To Your Body (EARRING POSE)
JANUARY 18, 2022 - PEAK POSE: EARRING POSE (LOLASANA)
A love note to my body:
first of all,
I want to say,
thank you.for the heart you kept beating
even when it was brokenfor every answer you gave me in my gut
for loving me back
even when I didn't know how to love youfor every time you r...
