Do it...We're not here for long. (TWIST BOAT POSE)
FUN FLOW (Yoga Workout)
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1h 7m
FEBRUARY 6, 2023 - PEAK POSE: REVOLVED BOAT POSE (PARIVRTTA NAVASANA)
Do it... We're not here for long.
Up Next in FUN FLOW (Yoga Workout)
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I am not throwing away my shot (HEADS...
JANUARY 29, 2023 - PEAK POSE: HEADSTAND (SIRSASANA)
"I am not throwing away my shot."
We can't throw away our many opportunities that life presents us - shots at our joy, happiness, peace, healing, growth, etc.So, how can you seize the shots and opportunities you've been receiving today? :)
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"Do not live half a life." (BHARADVAJ...
JANUARY 21, 2023 - PEAK POSE: BHARADVAJASANA
Do not live half a life
and do not die a half deathIf you choose silence, then be silent
When you speak, do so until you are finished
Do not silence yourself to say something
And do not speak to be silentIf you accept, then express it bluntly
Do n... -
Your worst enemy sometimes is your ow...
JANUARY 14, 2023 - PEAK POSE: KING ARTHUR VARIATION (BOTH HANDS)
Your worst enemy sometimes is your own memory. You gotta let that sh*t go.
What can your memory teach you? What can you learn from your memory? Once the lesson is learned, it's time to move on to create space for building new and b...
