Live stream preview
Forgive yourself. (CRESCENT POSE WRAP)
FUN FLOW (Yoga Workout)
•
1h 3m
DECEMBER 18, 2023 - PEAK POSE: CRESCENT WRAP
"Forgive yourself for not knowing what you didn't know before you learned it." ~ Maya Angelou
Up Next in FUN FLOW (Yoga Workout)
-
Don't fear what could go wrong - be e...
DECEMBER 8, 2023 - PEAK POSE: AB TWIST (JATHARA PARIVARTANASANA)
"Stop being afraid of what could go wrong - start being excited about what could go right."
-
Self-Gratitude (FLYING SQUIRREL)
NOVEMBER 30, 2023 - PEAK POSE: FLYING SQUIRREL
Self-Gratitude.
A practice. A difficult daily discipline. Essential.
-
The Power of Self-Compassion (EAGLE P...
NOVEMBER 24, 2023 - PEAK POSE: EAGLE (GARUDASANA)
The Power of Self-Compassion.
"Be the kindness that reminds someone the world is a compassionate place. " - Mary Davis
