Maybe the journey isn't about becoming anything... (STANDING PIGEON TWIST)
FUN FLOW (Yoga Workout)
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1h 4m
AUGUST 23, 2022 - PEAK POSE: STANDING PIGEON TWIST
(With a funny attempt at STANDING GRASSHOPPER. Please don't try that. lol)
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming from everything that isn't really you, so you can be who were meant to be in the first place." Paulo Coelho
Up Next in FUN FLOW (Yoga Workout)
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Don't be so F'N hard on yourself! (CA...
AUGUST 11, 2022 - PEAK POSE: CAMEL (USTRASANA)
Don't be so f*ckin hard on yourself. Seriously. OK? You hear me? We need to stop making our already difficult life harder by being hard on ourselves.
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The body keeps the score (WHEEL POSE)
AUGUST 4, 2022 - PEAK POSE: WHEEL (URDHVA DHANURASANA)
"The body keeps the score." Wanna know what you're REALLY going thru? Check in with your body. It's keeping the score.
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Your biography becomes your biology (...
JULY 26, 2022 - PEAK POSE: HALF HANDSTAND (ARDHA ADHO MUKHA VRKSASANA)
"Your biography becomes your biology" ~ Caroline Myss
Ain't that the truth! It's crazy how closely connected the two are.
Everything you're going thru in your life is reflected in your body. So honor your body for going thru...
