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Watch this video and more on Yoga with Chaz

Watch this video and more on Yoga with Chaz

Open your heart (heart-opening poses)

CHILL OUT (Yin & Gentle Yoga) • 33m

Up Next in CHILL OUT (Yin & Gentle Yoga)

  • Chill Out - No, really.

    This is as Chill Out as "chill out" gets. Enjoy super chill poses and sequencing that will calm and stretch your body, quiet the mind, and de-stress and downregulate your nervous system. :)

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