Say yes to happiness (HALF MOON CHAPASANA VARIATION)
FUN FLOW (Yoga Workout)
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1h 4m
SEPTEMBER 19, 2023 - PEAK POSE: HALF MOON CHAPASANA/ ARDHA CHANDRASANA CHAPASANA VARIATION
“Here is the medicine:
That though the heart is breaking, happiness can exist in a moment, also. And because the moment in which we live is all the time there really is, we can keep going. It may be true, and often is, that every person we hold dear is taken from us. Still. From moment to moment, we watch our beans and our watermelons grow. We plant. We hoe. We harvest. We share with neighbors. If a young anthropologist appears with two hams and gives us one, we look forward to enjoying it.
Life, inexhaustible, goes on. And we do too. Carrying our wounds and our medicines as we go.”
Ours is an amazing, a spectacular, journey in the Americas. It is so remarkable one can only be thankful for it, bizarre as that may sound. Perhaps our planet is learning to appreciate the extraordinary wonder of life that surrounds even our suffering, and to say Yes, if through the thickest of tears.” ~ Alice Walker
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