Stay with it. (SHIVA POSE)
FUN FLOW (Yoga Workout)
•
1h 4m
AUGUST 26, 2023 - PEAK POSE: SHIVA
“I said: what about my eyes?
He said: Keep them on the road.
I said: What about my passion?
He said: Keep it burning.
I said: What about my heart?
He said: Tell me what you hold inside it?
I said: Pain and sorrow.
He said: Stay with it. The wound is the place where the Light enters you.”
― Rumi
Up Next in FUN FLOW (Yoga Workout)
-
Drop your mask (STANDING COMPASS POSE)
AUGUST 14, 2023 - PEAK POSE: STANDING COMPASS
Drop your mask.
“I’m sure in our evolutionary pasts, the dynamic of meditation came from watching animals quietly if you were hunting or watching a landscape quietly if you were picking berries. And in that silence, we found ourselves being touched ...
-
Feel it all. (TWISTED CHAIR POSE VARI...
AUGUST 7, 2023 - PEAK POSE: TWISTED CHAIR POSE VARIATION (PARIVRTTA UTKASANA)
Feel it all.
By Glennon Doyle
I finally stopped avoiding fires long enough to let myself burn, and what I learned was that I am like that burning bush: The fire of pain won’t consume me. I can burn and burn and live. ... -
It's all just lessons and blessings (...
JULY 20, 2023 - PEAK POSE: HALF HANDSTAND AGAINST WALL
It's all just lessons and blessings. All of it. And when we realize this and then accept it, life gets WAY better. )
