Your body is a forest (RISE UP TO HAND-TO-BIG-TOE POSE)
FUN FLOW (Yoga Workout)
•
1h 4m
FEBRUARY 21, 2024 - PEAK POSE: RISE UP TO HAND-TO-BIG-TOE POSE (UTTHITA HASTA PADANGUSTHASANA)
“Listen to me, your body is not a temple. Temples can be destroyed and desecrated. Your body is a forest—thick canopies of maple trees and sweet scented wildflowers sprouting in the underwood. You will grow back, over and over, no matter how badly you are devastated.”
― Beau Taplin
Up Next in FUN FLOW (Yoga Workout)
-
More being, less thinking (EXTENDED H...
FEBRUARY 13, 2024 - PEAK POSE: EXTENDED HAND-TO-BIG-TOE POSE (UTTHITA HASTA PADANGUSTHASANA)
More being, less thinking.
-
More being, less doing (REVOLVED TRIA...
FEBRUARY 6, 2024 - PEAK POSE: REVOLVED TRIANGLE WITH GRIP (PARIVRTTA TRIKONASANA WITH GRIP)
"More being, less doing."
"We have a tendency to think in terms of doing and not in terms of being. We think that when we are not doing anything, we are wasting our time.
But that is not true.
Our time i... -
Find your way back (REVOLVED TRIANGLE)
JANUARY 30, 2024 - PEAK POSE: REVOLVED TRIANGLE (PARIVRTTA TRIKONASANA)
Find your way back...
To yourself - your best self.
To your inner sanctuary.
To your inner home.
To your best life.
