WHAT do you have to do anyway...and WHY? (HALF BOW POSE)
FUN FLOW (Yoga Workout)
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1h 3m
JULY 12, 2022 - PEAK POSE: HALF BOW POSE (ARDHA DHANURASANA)
What do you have to do anyway...and WHY?
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Just do it anyway (SIDE BOW POSE)
JULY 2, 2022 - PEAK POSE: SIDE BOW POSE (PARSVA DHANURASANA)
Just do it anyway...
Seriously. Whatever you have to do, do it scared. Do it tired. Do it angry. Love anyway. Be kind anyway. Keep going anyway.
READ IN CLASS:
The Paradoxical CommandmentsPeople are illogical, unreasonable, and sel...
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You either quit or keep going - They ...
JUNE 21, 2022 - PEAK POSE: FLYING ELEPHANT
You either quit or you keep going - they both hurt.
Read that again.:)
What are you choosing?
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Stop the negative self-talk, ok? (SID...
June 14, 2022 - PEAK POSE: SIDE CROW WITH SPLIT LEGS (PARSVA BAKASANA WITH SPLIT LEGS)
Stop the negative self-talk, ok? I mean it. Really. Stop it!
We have to be kinder to ourselves.
The time is NOW!“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyo...