You deserve to be filled as much as you pour (ROTATING WARRIOR III)
FUN FLOW (Yoga Workout)
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1h 6m
DECEMBER 27, 2022 - PEAK POSE: ROTATING WARRIOR III
You deserve to be filled as much as you pour.
Up Next in FUN FLOW (Yoga Workout)
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How old would you be if you didn't kn...
DECEMBER 17, 2022 - PEAK POSE: WARRIOR III (VIRABHADRASANA III)
From the Willie Nelson/Toby Keith song, "Don't Let the Old Man In".
This lyric, this big question.
Ask yourself: How old would you be if you didn't know the day you were born?It's another way of asking yourself, "How well am I liv...
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If not now, then when? (EAGLE TWIST)
DECEMBER 6, 2022 - PEAK POSE: EAGLE TWIST
"If not now, then when?"
We have this great tendency of "if/then"'ing ourselves.
If I make more money, then I'd be successful.
If I lost weight, then I'd be more beautiful.
If I work myself to the bone, then I'm worthy of a vacation.
Etc. Etc. Etc.Wha...
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Breathe until you stop needing anythi...
NOVEMBER 28, 2022 - PEAK POSE: SIDE CROW WITH EAGLE LEGS
Breathe until you stop needing anything to be different - the truest practice of Gratitude. Want what you have. Want who you are NOW.
The Cure for It All by JULIA FEHRENBACHER
Go gently today, don’t hurry
or think about the next thing. W...
