Yoga for when you don't want to do yoga.
FUN FLOW (Yoga Workout)
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43m
Don't wanna do yoga? This is your class.
No desire to unroll your yoga mat? This is your class.
Feeling tired or lazy? Get to it.
Would rather check-out or insulate than practice yoga? Yep. This is your class.
I had so much fun teaching this class that I forgot I really had no desire to practice yoga. lol. It happens to all of us, even teachers.
So just do it. ;-) You may even thank yourself after the "Namaste."
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