Your biography becomes your biology (HALF HANDSTAND)
FUN FLOW (Yoga Workout)
•
1h 5m
JULY 26, 2022 - PEAK POSE: HALF HANDSTAND (ARDHA ADHO MUKHA VRKSASANA)
"Your biography becomes your biology" ~ Caroline Myss
Ain't that the truth! It's crazy how closely connected the two are.
Everything you're going thru in your life is reflected in your body. So honor your body for going thru the life you're living... and aim to improve your biography to improve your biology.
Improve your body to improve your life.
What next chapters of your life can you write that will ensure this?
I'm doing just that. Join me. xo
Up Next in FUN FLOW (Yoga Workout)
-
HOW do you do the thing anyway? (FORE...
JULY 15, 2022 - PEAK POSE: FOREARM BALANCE (PINCHA MAYURASANA) into SCORPION (VRISCHIKASANA)
We've talked about doing the thing your soul needs to do anyway.
Then we discussed WHAT you need to do and WHY.
Now it's time to focus on HOW.Glennon Doyle said, " Our minds are excuse makers; our imag...
-
WHAT do you have to do anyway...and W...
JULY 12, 2022 - PEAK POSE: HALF BOW POSE (ARDHA DHANURASANA)
What do you have to do anyway...and WHY?
-
Just do it anyway (SIDE BOW POSE)
JULY 2, 2022 - PEAK POSE: SIDE BOW POSE (PARSVA DHANURASANA)
Just do it anyway...
Seriously. Whatever you have to do, do it scared. Do it tired. Do it angry. Love anyway. Be kind anyway. Keep going anyway.
READ IN CLASS:
The Paradoxical CommandmentsPeople are illogical, unreasonable, and sel...
