Forward Motion (WARRIOR III WITH INTERLACED HANDS; 75 min Fun Flow)
FUN FLOW (Yoga Workout)
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1h 18m
DECEMBER 2025 - PEAK POSE: WARRIOR 3 WITH INTERLACED HANDS
Forward Motion - A New Year's Themed Class.
(75 minutes)
(Let's move from the Year of The Snake into The Year of The Horse...galloping forward into the direction of our deepest dreams... and let's make those dreams come true!)
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