Shine on! (FLYING, SHINING SQUIRREL; 75 minute Fun Flow)
FUN FLOW (Yoga Workout)
•
1h 19m
DECEMBER 8, 2025 - PEAK POSE: FLYING SHINING SQUIRREL
Shine on! What if I told you that the level to which you shine is directly proportional to the belief you hold about your ability TO shine?
What if the degree that you shine is proportional to how much you believe you SHOULD shine, or are worthy of shining?
Shine your gifts. Shine your light. Shine your compassion. Shine your inner radiance. The time is now to shine!
Up Next in FUN FLOW (Yoga Workout)
-
Rise to Rediscover Joy (Elevated Twis...
SEPTEMBER 14, 2025 - PEAK POSE: ELEVATED TWISTED CHAIR POSE (Parivrtta Utkatasana Niralamba)
Rise to Rediscover Joy - The theme of our latest private retreat in Turkey and the topic for this fun, shorter flow class.
How can you rise above the circumstances of your day that are weighing you down...
-
Let them. (AIRPLANE POSE)
JULY 5, 2025 - PEAK POSE: AIRPLANE (DEKASANA)
Let them.
Seriously. Let. Them.
-
What happens when your greatest fear ...
MAY 7, 2025 - PEAK POSE: HALF-BOUND LOTUS IN TREE POSE (ARDHA BADDHA PADMA VRKSASANA)
What happens when your greatest fear comes true - You realize how much time you wasted worrying about something that was completely out of your control. You see that no matter what, you'll be OK.
I've always b...
