This is your awakening. (BIRD OF PARADISE WITH BLOCK)
FUN FLOW (Yoga Workout)
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1h 10m
APRIL 27, 2026 - PEAK POSE: BIRD OF PARADISE WITH BLOCK
This is your awakening.
There comes a time in life when you finally get it... when in the midst of all the fear and insanity, you stop dead on your tracks.... and somewhere inside your head a voice cries out, ENOUGH! Enough fighting and crying... or struggling, to hold on. And like a child quieting down after a blind tantrum, vour sobs begin to subside. You shudder once or twice, you blink back a few tears and through a mantle of wet lashes, you begin to look at the world with new eyes.
This, is your awakening!
~ excerpt from "The Awakening" by Judith Espinosa
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