Live stream preview

Next video will start in 30 seconds

An Exploration Meditation (10 minutes)

Close Open

Walking Meditation Practice

MEDITATION & MANTRA • 11m

Up Next in MEDITATION & MANTRA

  • An Exploration Meditation (10 minutes)

    An Exploration Meditation - All too often we put so much pressure on ourselves when meditating. "I suck at meditating." "I can't do this." "I can't discipline myself to do it." "I'm thinking too much." "I get distracted."

    Well, what if you simply approached meditation with a sense of curiosity? ...

  • Mantra To Remove Obstacles (Ganesha)

    Ganesha Sharanam Sharanam Ganesha
    Ganapati Ganapati Om

    We could all use to remove obstacles nowadays. This mantra is intended to just that. When you are reciting these ancient sounds, send out the intention that all obstacles and barriers will be removed from your mind, heart, body, and life!

    T...

  • Mantra for Creativity and Inspiration...

    Om Aim Saraswati Namaha Om.

    This is a mantra that I sing in my daily meditation. It calls on our imagination. It is the muse energy. When singing this lovely chant, we sing to our wisdom, health, creative energy, and moving thought. As we continue to reinvent the next best version of ourselves, ...