Self-massage
CHILL OUT (Yin & Gentle Yoga)
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27m
Learn simple self-massage techniques. Reduce stress and tension in your body, boost blood flow and vitality, and just feel better. (Don't worry, we won't make this weird... and maybe imagine someone really attractive doing this to you while you do it to yourself! lol)
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Well, I HAD a headache while recording this video, so I ca...
