After School Special: Unwind (Post-work stretch)
TARGET PRACTICES
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28m
After School Special: Unwind - (Post-work stretch). This little class is specially designed to be the perfect remedy for after work. Let go of the trials and tribulations of the day. Twist out the drama and stress. Unravel the tensed parts of your body. Relax. Breathe. Ease into your evening.
Rinse. Repeat the next day. (But be more ready for it) ;-)
:)
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