Live stream preview

Watch this video and more on Yoga with Chaz

Watch this video and more on Yoga with Chaz

Subscribe Learn more

Already subscribed? Sign in

In-Flight Yoga

TARGET PRACTICES • 34m

Up Next in TARGET PRACTICES

  • After School Special: Unwind (Post-wo...

    After School Special: Unwind - (Post-work stretch). This little class is specially designed to be the perfect remedy for after work. Let go of the trials and tribulations of the day. Twist out the drama and stress. Unravel the tensed parts of your body. Relax. Breathe. Ease into your evening.
    Ri...

  • Slo-Mo Flow

    Cuz we could all use a little slowing down. Enjoy a slower-paced, core-centric vinyasa. Breathe more, be more present, listen to your intuition, and let your mind enter slow-mo. I loved this practice. Hope you do, too! :)

  • Yoga for Back and Neck Pain