In-Flight Yoga
TARGET PRACTICES • 34m
That's right - Yoga for when you're flying. :) Sit back... Relax... And enjoy this sequence that is designed to help you feel more comfortable, calm, and ready to get to wherever your next destination may be. Includes breathing exercises and simple stretches to do right from your airplane seat, as well as in the aisle. Thank you for flying with Air Yoga with Chaz. Happy flying! :)
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Yoga for Back and Neck Pain
