Yoga with Chaz

All levels. Invigorating flow. Be prepared to sweat! Join the Yoga Party! Bring a towel, water, and your eagerness for fun! Flow. Sing. Dance. Breathe! Feel better, minimize the stir-crazy, calm the hell down, free yourself from the cages of your mind, lift your spirits, and give yourself permiss...

Target Practice - (Great for Level 1 but totally for everyone) Enjoy focused classes that target fundamental needs and areas of the body. Learn the nuts and bolts of yoga with Chaz - Build a strong foundation. Start a conversation with yourself. Stretch. Breathe. Smile. Let joy rise! And then joi...

Be game ready! Any time. Anywhere. As often as you need!

Pre, mid, or post season routines that will prevent injuries by keeping you limber and your head on straight.
Can be practiced at home, in locker rooms, on the field or sideline... even on the bus or plane!

Stretch it out. Loosen up. Cent...

Gentle Yoga. Yin Yoga. In other words: Relax. Release. Unwind. Breathe. Stretch. Open. Heal. Receive.

Chaz's inspirational message and humorous yoga philosophy-infused insight, now included with your On Demand subscription!

**Encore and new videos**

In Chaz's true irreverently reverent approach, be inspired and empowered to live your best life! Through self-deprecating anecdotes, enlightened di...

Guided Meditations. Empowering mantras. In other words: Relax. Release. Unwind. Breathe. Stretch. Open. Heal. Receive.

Learn the nuts and bolts of yoga with Chaz - Build a strong foundation. Start a conversation with yourself. Stretch. Breathe. Smile. Let joy rise! And then join us for our Yoga Party/ Fun Flow classes! You got this!